per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 203
Calories from Fat 19
% Daily Values*
Total Fat 2.08
3.20%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 30.00
10.00%
Sodium 306.50
12.77%
Potassium 245.50
Total Carbohydrate 6.14
2.05%
Dietary Fiber 1.25
5.00%
Sugars 2.87
Protein 37.50
Vitamin A 2.50%
Vitamin C 0.00%
Calcium 18.50%
Iron 3.50%
* Nutritional Values are estimated and may vary
The easiest recipe ever. This is the simplest version for a QUICK and easy morning. Add fruit, greek yogurt, or pudding if you can fit it in your macros!
Simple whisk together egg whites, protein, stevia and almond milk. Lightly spray pan and cook on medium heat until cooked through. Drizzle with Walden Farms syrup or your favourite toppings!
Recipe Provided by @___legallyblonde___
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