per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 45
Calories from Fat 13
% Daily Values*
Total Fat 1.48
2.28%
Saturated Fat 0.27
1.35%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.15
Cholesterol 4.69
1.56%
Sodium 37.19
1.55%
Potassium 18.42
Total Carbohydrate 4.42
1.47%
Dietary Fiber 0.80
3.20%
Sugars 0.38
Protein 3.83
Vitamin A 0.16%
Vitamin C 0.00%
Calcium 2.95%
Iron 1.66%
* Nutritional Values are estimated and may vary
High protein oatmeal cookies!
1. Preheat the oven to 350 degrees Fahrenheit and line a cookie sheet with parchment paper.
2. Mix all of the ingredients together in a bowl.
3. Scoop out about 8 evenly sized cookies from the mix.
4. Flatten with your finger or the spoon to a fairly thin cookie.
5. Bake for about 10-15 minutes or until the edges start to turn brown.
6. Let cool for a few minutes and enjoy!
Sign in via Twitter
Sign in via Google