per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 717
Calories from Fat 67
% Daily Values*
Total Fat 7.49
11.52%
Saturated Fat 0.25
1.25%
Polyunsaturated Fat 1.00
Monounsaturated Fat 1.00
Cholesterol 0.00
0.00%
Sodium 285.00
11.88%
Potassium 216.00
Total Carbohydrate 58.20
19.40%
Dietary Fiber 5.50
22.00%
Sugars 29.66
Protein 102.40
Vitamin A 0.00%
Vitamin C 4.00%
Calcium 17.00%
Iron 14.00%
* Nutritional Values are estimated and may vary
High protein cookies, with a hint of raspberry and chocolate that won't leave you feeling calorie conscious
Preheat oven to 370 degrees
In a large bowl mix all dry ingredients:
3 scoops of chocolate protein
4 Egg whites
1 package of plain oatmeal
2 TBS Vanilla extract
1 cup of Greek raspberry yogurt
1 cup of water
Mix all ingredients until smooth
Spray flat pan with non-stick cooking spray
Place batter 1 inch apart on cookie sheet
bake for 1-15 mins
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