Clean Cake Batter Crispies
- U Serves 16 People
- P Prep: 00:05
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 123
Calories from Fat 47
% Daily Values*
Total Fat 5.22
8.03%
Saturated Fat 0.69
3.45%
Polyunsaturated Fat 1.00
Monounsaturated Fat 2.50
Cholesterol 0.00
0.00%
Sodium 123.28
5.14%
Potassium 0.00
Total Carbohydrate 15.69
5.23%
Dietary Fiber 0.88
3.52%
Sugars 8.75
Protein 3.75
Vitamin A 0.06%
Vitamin C 0.06%
Calcium 2.19%
Iron 2.19%
* Nutritional Values are estimated and may vary
³ Description
These aren't your average rice crispie treats, folks. These are packed with protein, healthy fats, and whole grains! Forget the marshmallows and butter, and enjoy a healthy spin on an old favorite!
² Ingredients
- 1/2 tsp Sea Salt
- 3 serving (serving = 1 cup) Erewhon Crispy Brown Rice 100% Whole Grain Cereal
- 4 serving (serving = 2 tbsp) Maranatha No Stir Creamy Almond Butter
- 1 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
- 8 serving (serving = 1 tbsp) Really Raw Honey Raw Honey
- 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1 serving (serving = 1 scoop) MGN American Iso
q Directions
-Melt almond butter, honey, and peanut butter in a bowl in the microwave (I did 1 minute)
-Stir the mixture and add in vanilla extract and salt
-Stir in the crispy brown rice cereal 1 cup at a time until well incorporated
-Add the scoop of protein powder to the mixture and stir it up until the powder is all mixed in
-Press the mixture into a greased 9×13 glass baking pan
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