Coconut Brownies

U Serves 9 People
P Prep: 00:05
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 85

Calories from Fat 41

% Daily Values*

Total Fat 4.52

6.95%

Saturated Fat 3.04

15.20%

Polyunsaturated Fat 0.09

Monounsaturated Fat 0.40

Cholesterol 21.78

7.26%

Sodium 53.17

2.22%

Potassium 110.22

Total Carbohydrate 9.62

3.21%

Dietary Fiber 3.51

14.04%

Sugars 1.29

Protein 5.02

Vitamin A 0.28%

Vitamin C 0.00%

Calcium 4.22%

Iron 5.78%

* Nutritional Values are estimated and may vary

³ Description

Delicious coconut brownies - without any added sugar or processed ingredients!

² Ingredients

1 medium Egg
1/2 cup Cocoa Powder (Unsweetened)
10 serving (serving = 1 packet) Whole Foods Market Stevia
1/2 serving (serving = 1 tsp) Kroger Baking Powder
2.5 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1.5 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1 serving (serving = 1 container) Hannaford Plain Greek Yogurt

q Directions

Mix together:
3/4 cup Greek yoghurt,
1/2 cup cocoa powder,
1 egg,
1/3 cup powdered stevia,
1/2 cup oat flour,
half a tsp baking powder and
1/2 cup shredded coconut. Then add milk (I used almond milk) until a nice thick consistency - I added around 1/4 cup.

Pour into a lined tray and bake at 180 degrees C for around 20 minutes or until a toothpick comes out clean.

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

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