per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 354
Calories from Fat 189
% Daily Values*
Total Fat 21.00
32.31%
Saturated Fat 10.75
53.75%
Polyunsaturated Fat 0.10
Monounsaturated Fat 0.30
Cholesterol 8.75
2.92%
Sodium 379.50
15.81%
Potassium 157.00
Total Carbohydrate 34.95
11.65%
Dietary Fiber 27.20
108.80%
Sugars 1.50
Protein 29.20
Vitamin A 5.75%
Vitamin C 3.75%
Calcium 32.25%
Iron 13.40%
* Nutritional Values are estimated and may vary
A yummy high protein vanilla and chocolate cheesecake nestled inside a cookies and cream quest bar.
Ingredients
- 1 cookies and cream quest bar
- 1/4 cup greek yogurt
- 1 tsp sweetener of choice
- 1/4 scoop chocolate protein powder
- splash almond milk
- handful cacao nibs
directions
microwave your quest bar for 10 seconds then mold into a pie shape. Bake at 350 for 8 minutes. While baking, combine your yogurt and sweetener and mix well. Once your quest is done baking, spoon your yogurt mixture into the quest. Let sit in the fridge for a few hours. combine your protein powder with a little almond milk until creamy then spoon on top of your greek yogurt. Top with cacao nibs. Enjoy.
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