per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 230
Calories from Fat 52
% Daily Values*
Total Fat 5.77
8.88%
Saturated Fat 1.71
8.55%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.18
Cholesterol 2.45
0.82%
Sodium 870.43
36.27%
Potassium 129.55
Total Carbohydrate 34.12
11.37%
Dietary Fiber 1.41
5.64%
Sugars 3.37
Protein 12.12
Vitamin A 1.99%
Vitamin C 1.47%
Calcium 15.64%
Iron 9.11%
* Nutritional Values are estimated and may vary
Easy Low Fat Biscuit Recipe. Very little ingredients.
INGREDIENTS:
3 cups Bisquick dry mix (Equals 120 g)
490g 1% Fat Cottage Cheese
1 tbsp all purpose seasoning
2 tbsp garlic powder
1 large egg
2 tsp baking powder
Chopped scallions (Optional)
1. Sift / Mix all dry ingredients in a bowl
2. Slowly add in Cottage cheese. Mix until sticky doughy texture. Add scallions (optional)
3. Separate into 8 portions (approx. 110g raw dough form)
4. Bake at 400 degrees for approx. 18 mins
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