Dark Chocolate Banoffee Protein Cake

U Serves 1 Person
P Prep: 00:15
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 362

Calories from Fat 137

% Daily Values*

Total Fat 15.19

23.37%

Saturated Fat 1.57

7.85%

Polyunsaturated Fat 0.11

Monounsaturated Fat 0.29

Cholesterol 0.00

0.00%

Sodium 1021.83

42.58%

Potassium 761.97

Total Carbohydrate 37.83

12.61%

Dietary Fiber 7.90

31.60%

Sugars 16.28

Protein 24.46

Vitamin A 2.00%

Vitamin C 17.00%

Calcium 23.00%

Iron 12.00%

* Nutritional Values are estimated and may vary

³ Description

Afternoon guys And happy hump day! I enjoyed a delicious cake for breakfast and I'm excited to share the recipe with y'all! Its two of my favorite flavors--chocolate & coffee. I've made this before and I loved it! My mom tried it awhile back and said it was bitter but I don't eat sugary foods so it tastes perfect to me..

² Ingredients

1 medium (7" to 7-7/8" long) Bananas
1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1/2 serving (serving = 1 scoop) Jay Robb Chocolate Whey Protein
1 tablespoon Cocoa Powder
1/3 oz Coffee (Instant)
1/2 tsp Baking Soda
1/2 serving (serving = 1 tsp) Kroger Baking Powder
1 large Egg White
1 tsp Vanilla Extract

q Directions

Mash or blend banana with the vanilla and egg whites. Then stir in other ingredients. Bake in a small dish (about 1-2 cup size ramekin)at 350 for about 25 min. Just keep an eye on it. It may need more time. Enjoy!

Recipe Provided by @angelamccafferty

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