per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 127
Calories from Fat 31
% Daily Values*
Total Fat 3.41
5.25%
Saturated Fat 1.54
7.70%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 13.75
4.58%
Sodium 229.72
9.57%
Potassium 69.48
Total Carbohydrate 9.12
3.04%
Dietary Fiber 0.83
3.32%
Sugars 1.40
Protein 14.28
Vitamin A 1.17%
Vitamin C 0.33%
Calcium 6.88%
Iron 3.83%
* Nutritional Values are estimated and may vary
Since we're huge fans of the FortiFX FIT Crunch bars, we were thinking of a way to combine the two, and honestly, the result is mind blowing!
Heat the oven to 180C (350F)
Grind the FIT Crunch Bar into flour.
Add in the rest of the ingredients and mix it well. Spray the donut pan with some non-sticking spray.
Now fill the donut pan with the mixture.
Bake in the oven for about 8 minutes. Enjoy!
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