per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 323
Calories from Fat 142
% Daily Values*
Total Fat 15.74
24.22%
Saturated Fat 8.75
43.75%
Polyunsaturated Fat 1.46
Monounsaturated Fat 3.42
Cholesterol 372.00
124.00%
Sodium 161.00
6.71%
Potassium 372.00
Total Carbohydrate 33.43
11.14%
Dietary Fiber 11.30
45.20%
Sugars 17.42
Protein 16.19
Vitamin A 0.00%
Vitamin C 163.00%
Calcium 27.00%
Iron 18.00%
* Nutritional Values are estimated and may vary
Quick and easy way to enjoy strawberry shortcake. The perfect single serving strawberry shortcake made from just 4 simple ingredients. Recipe is gluten-free, grain-free, soy-free, paleo.
Make individual coconut flour pancakes. (1 tbsp coconut flour + 1 egg each pancake)
In a bowl whisk together eggs and coconut flour.
Whisk until smooth.
Heat skillet to medium heat.
Divide batter into two pancakes.
Cook a few minutes on each side.
Next begin to build strawberry shortcake.
Slice strawberries.
Place one pancake on plate and top with yogurt and sliced strawberries.
Repeat layer.
Enjoy.
**optional for more sweetness: few drops stevia or 1-2 tsp honey
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