Raw Cookie Dough Dip
- U Serves 2 People
- P Prep: 00:05
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 681
Calories from Fat 491
% Daily Values*
Total Fat 54.50
83.85%
Saturated Fat 37.79
188.95%
Polyunsaturated Fat 2.25
Monounsaturated Fat 9.11
Cholesterol 0.00
0.00%
Sodium 23.38
0.97%
Potassium 290.63
Total Carbohydrate 48.99
16.33%
Dietary Fiber 13.79
55.16%
Sugars 24.73
Protein 10.53
Vitamin A 0.00%
Vitamin C 10.50%
Calcium 4.88%
Iron 23.13%
* Nutritional Values are estimated and may vary
³ Description
A healthy fun way to enjoy raw cookie dough dip! And it can be made in under 5 minutes.
² Ingredients
- 1 medium (7" to 7-7/8" long) Banana
- 1/4 cup Chocolate Chips
- 2 serving (serving = 1/4 cup) 365 Organic Raw Cashews
- 4 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
- 1 tsp Vanilla Extract
- 1/4 cup (8 fl oz) Water
q Directions
Soak cashews for about 30 minutes, while you gather the other ingredients.
Rinse cashews. Place all ingredients, except chocolate chips, into blender.
Puree until smooth. The batter is thick, add more water as needed.
*If you prefer a more sweeter cookie dough dip replace the banana with 4 tablespoons maple syrup or honey. Only use the water if needed.
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