per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 134
Calories from Fat 17
% Daily Values*
Total Fat 1.86
2.86%
Saturated Fat 0.03
0.15%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.01
Cholesterol 0.00
0.00%
Sodium 168.13
7.01%
Potassium 55.00
Total Carbohydrate 28.84
9.61%
Dietary Fiber 3.48
13.92%
Sugars 14.03
Protein 1.43
Vitamin A 0.38%
Vitamin C 3.75%
Calcium 2.38%
Iron 8.61%
* Nutritional Values are estimated and may vary
With no added sugar, and low fat, it's so delicious it's hard to have just one piece.
1. Preheat oven to 350
2. Mix apple sauce and honey with graham cracker crumbs and pat it into a pie tray
3. Mix your apples (peeled, cored, sliced) with syrup, sweetener, and cinnamon
4. Add filling to pie
5. Mix 2 tbsp of graham cracker crumbs, cinnamon, 1 tbsp honey, 1 tbsp rolled oats, and 3 tbsp unsweetened almond milk, and spread it on top of the apples (gooey-ness!)
6. Bake for about 30 mins. Let cool. Cut. Enjoy
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