One Minute Pumpkin Spice Muffins

  • U Serves 7 People
  • P Prep: 00:03
  • P Cook: 00:01
One Minute Pumpkin Spice Muffins

Nutritional Facts

per 1 serving size (Recipe makes 7 servings)

Amount Per Serving

Calories 18

Calories from Fat 4

% Daily Values*

Total Fat 0.46


Saturated Fat 0.26


Polyunsaturated Fat 0.01

Monounsaturated Fat 0.02

Cholesterol 0.04


Sodium 7.68


Potassium 26.84

Total Carbohydrate 3.34


Dietary Fiber 0.99


Sugars 0.52

Protein 0.66

Vitamin A 14.36%

Vitamin C 0.64%

Calcium 1.71%

Iron 1.93%

* Nutritional Values are estimated and may vary

³ Description

I topped these with a butterscotch frosting - so delicious! At so few calories per muffin, these are to die for.

² Ingredients


q Directions

1. Mix all ingredients together
2. Pour the batter into greased silicone muffin moulds and microwave them for about one minute

For the frosting I mixed butterscotch flavouring with Greek yogurt, a little almond milk, Splenda, vanilla whey, cinnamon and honey. I left it in the fridge for a few minutes to thicken up before putting it on the muffins

Recipe Provided by @katherineallen2

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