Vanilla Pancake Cake With Apple Crumble

U Serves 1 Person
P Prep: 00:04
P Cook: 00:03

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 187

Calories from Fat 32

% Daily Values*

Total Fat 3.50

5.38%

Saturated Fat 2.00

10.00%

Polyunsaturated Fat 0.25

Monounsaturated Fat 1.00

Cholesterol 0.00

0.00%

Sodium 875.00

36.46%

Potassium 430.00

Total Carbohydrate 11.80

3.93%

Dietary Fiber 6.50

26.00%

Sugars 1.50

Protein 25.00

Vitamin A 21.00%

Vitamin C 0.00%

Calcium 24.00%

Iron 12.00%

* Nutritional Values are estimated and may vary

³ Description

I can't believe I never thought to prepare my pancake batter as a cake! It tastes 2.5 minutes to make, and is definitely less tedious than making individual pancakes! Yum!

² Ingredients

2 serving (serving = 1 packet) Whole Foods Market Stevia
1 serving (serving = 1 tsp) Kroger Baking Powder
2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
1/2 serving (serving = 1 cup) Simple Truth Unsweetened Almond Milk

q Directions

1. Mix everything together
2. Grease a bowl and pour in batter
3. Microwave for about 2.5 minutes

I topped it with sugar free maple syrup and bit of my apple pie/crumble! You can find the recipe here: http://fancyfitfab.com/post/60956367634/apple-pie-thats-a-little-too-gooey-but-still

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

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