Creamy Roasted Red Pepper Chicken Lettuce Wraps

U Serves 2 People
P Prep: 00:03
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 117

Calories from Fat 24

% Daily Values*

Total Fat 2.63

4.05%

Saturated Fat 1.02

5.10%

Polyunsaturated Fat 0.31

Monounsaturated Fat 1.00

Cholesterol 38.75

12.92%

Sodium 63.00

2.63%

Potassium 156.25

Total Carbohydrate 5.14

1.71%

Dietary Fiber 1.30

5.20%

Sugars 4.39

Protein 19.00

Vitamin A 0.50%

Vitamin C 94.75%

Calcium 9.00%

Iron 0.75%

* Nutritional Values are estimated and may vary

³ Description

These were so delicious and satisfying! Prepared in under 5 minutes. They are low in calories, fat, and high in protein!

² Ingredients

4 medium leaf Boston Lettuce
1/2 medium (approx 2-3/4" long, 2-1/2" dia) Red Sweet Pepper
1/2 serving (serving = 1/4 cup) Precious Low Fat Ricotta Cheese
1 serving (serving = 4 oz) Tyson Foods Boneless Skinless Chicken Breasts
1/2 serving (serving = 1 container) ShopRite Fat Free Plain Greek Yogurt

q Directions

- Serving size: 2 lettuce wraps
- Seasonings: dill seasoning, and garlic powder
1. Dice up the chicken and red pepper and put in a bowl (both were baked at 425 for 20 mins, chicken cut in half before baking)
2. Mix with ricotta and greek yogurt
3. Add seasonings
4. Microwave for 1 minute
5. In the meantime, wash your lettuce
6. Fill the lettuce leaves with the filling!

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

Sign In