Healthy Corn Bread Muffins

U Serves 6 People
P Prep: 00:07
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 96

Calories from Fat 11

% Daily Values*

Total Fat 1.20

1.85%

Saturated Fat 0.29

1.45%

Polyunsaturated Fat 0.31

Monounsaturated Fat 0.38

Cholesterol 32.25

10.75%

Sodium 223.38

9.31%

Potassium 86.83

Total Carbohydrate 16.91

5.64%

Dietary Fiber 1.28

5.12%

Sugars 0.65

Protein 4.74

Vitamin A 0.42%

Vitamin C 0.00%

Calcium 2.67%

Iron 5.42%

* Nutritional Values are estimated and may vary

³ Description

Great substitute for bread or a clean option for the a holiday meal!

² Ingredients

1 medium Egg
1/2 cup White Flour
1/4 tsp Salt
1/2 tsp Baking Soda
1/2 cup Yellow Whole Grain Corn Meal
2 serving (serving = 1 packet) Whole Foods Market Stevia
1/2 serving (serving = 1 cup) Taste of Inspirations Nonfat Greek Yogurt - Plain

q Directions

Healthy Corn Bread Muffins!
1/2 cup flour
1/2 cup Greek yogurt
1/2 cup corn meal
2 tbs stevia
1/2 tsp baking soda
1/4 tsp salt
1 egg

Mix everything, fill muffin tins with batter. Bake at 400f/200c for 20 minutes or until done. Yummmmmm!!! Makes 6 corn bread muffins.

Recipe Provided by @Fit_bug

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