Healthy Jicama Latkes

U Serves 1 Person
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 114

Calories from Fat 4

% Daily Values*

Total Fat 0.39

0.60%

Saturated Fat 0.05

0.25%

Polyunsaturated Fat 0.14

Monounsaturated Fat 0.02

Cholesterol 0.00

0.00%

Sodium 148.75

6.20%

Potassium 519.00

Total Carbohydrate 19.51

6.50%

Dietary Fiber 9.05

36.20%

Sugars 5.90

Protein 8.27

Vitamin A 205.00%

Vitamin C 57.00%

Calcium 4.00%

Iron 5.75%

* Nutritional Values are estimated and may vary

³ Description

These 'cakes will have you celebrating Hanukkah year-round! Not being fried in a ton of oil and subbing jicama for potatoes makes for a much healthier latke. More goodness? They're easy and they cover all the buzz words: gluten-free, grain-free, paleo-friendly, vegetarian.

² Ingredients

1/4 cup Egg White
1 medium Carrots
150 g Jicama
2 serving (serving = 1/4 tsp) Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend

q Directions

1/2 jicama (~150 grams)
1 medium carrot
1/4 C egg whites
1/2 tsp Mexican spice blend

Grate jicama and carrot coarsely by hand. Squeeze excess water. Mix in a bowl with egg whites and your favorite spice blend.
Heat a bit or coconut oil or cooking spray in pan over medium heat. Divide latke batter into 4 even parts and press into pan as a pancake. Cook ~5 minutes on each side, or until latkes are lightly browned.
Plate and top as desired. I served mine over greens and turkey, then topped it with salsa and avocado.
Makes 4 latkes.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Sign In