Healthy Nutella
- U Serves 14 People
- P Prep: 00:05
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 14 servings)
Amount Per Serving
Calories 22
Calories from Fat 5
% Daily Values*
Total Fat 0.57
0.88%
Saturated Fat 0.45
2.25%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.07
Cholesterol 2.14
0.71%
Sodium 8.89
0.37%
Potassium 23.84
Total Carbohydrate 2.23
0.74%
Dietary Fiber 1.23
4.92%
Sugars 0.28
Protein 2.30
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.91%
Iron 1.46%
* Nutritional Values are estimated and may vary
³ Description
Healthy Nutella full of fiber & protein and only 22 calories!!!
² Ingredients
- 1/4 cup Cocoa Powder (Unsweetened)
- 2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 tsp Vanilla Extract
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
q Directions
Vanilla extract= hazelnut extract (I couldn't find it on the ingredients list)
Mix together all dry ingredients.
Slowly add water until reached desired consistency
*xanthan gum is optional, if you use it add more liquid because it will thicken overnight
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