High Protein Sweet Potato Waffles

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:16
High Protein Sweet Potato Waffles

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 356

Calories from Fat 86

% Daily Values*

Total Fat 9.60


Saturated Fat 1.56


Polyunsaturated Fat 5.03

Monounsaturated Fat 2.05

Cholesterol 124.00


Sodium 488.42


Potassium 515.50

Total Carbohydrate 53.20


Dietary Fiber 4.60


Sugars 2.99

Protein 13.78

Vitamin A 123.83%

Vitamin C 1.83%

Calcium 35.00%

Iron 13.50%

* Nutritional Values are estimated and may vary

³ Description

It's amazing the many delicious and healthy recipes you can create with sweet potatoes!

² Ingredients


q Directions

1. Cube and boil sweet potato for 10 minutes

2. Preheat waffle iron and grease with coconut spray or oil if it's not non-stick.

3. Mix all ingredients. I used a hand mixer and a bowl because i'm old school sometimes but you can use a food processor. Using a blender could work too but the batter is rather thick and would create a sticky mess, so i prefer to use a bowl and spread the batter in the waffle iron using a wooden spoon

Serve and enjoy!

Recipe Provided by @valerieazinge

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