per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 133
Calories from Fat 14
% Daily Values*
Total Fat 1.59
2.45%
Saturated Fat 0.51
2.55%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.00
Cholesterol 15.00
5.00%
Sodium 175.50
7.31%
Potassium 110.00
Total Carbohydrate 5.21
1.74%
Dietary Fiber 1.30
5.20%
Sugars 0.73
Protein 26.32
Vitamin A 0.00%
Vitamin C 25.50%
Calcium 19.00%
Iron 3.00%
* Nutritional Values are estimated and may vary
Slushies and snow cones are definitely one of those childhood things that never get old! There’s nothing like an icy treat when you’re craving something sweet and refreshing but the ones you get off the street are filled with syrups made out of nothing but high-fructose corn syrup! This low carb version tastes just as great and can be had as a snack or even pre/post workout if you begin to get tired of protein shakes. You can also experiment with different flavors of jello for various flavor
1. Combine protein, water, PureVia and jello mix in a blender
2. Cut and squueze the juice of the half lemon into the blender as well
3. Add ice little by little and blend until an icy consistency is reached
4. Pour in a bowl or cup and eat with a spoon!
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