Mint Chocolate Chip Pancakes

  • U Serves 1 Person
  • P Prep: 05:00
  • P Cook: 10:00
Mint Chocolate Chip Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 283

Calories from Fat 80


% Daily Values*


Total Fat 8.88

13.66%


Saturated Fat 3.96

19.80%


Polyunsaturated Fat 0.17


Monounsaturated Fat 0.33


Cholesterol 0.00

0.00%


Sodium 91.58

3.82%


Potassium 95.94


Total Carbohydrate 66.41

22.14%


Dietary Fiber 25.10

100.40%


Sugars 4.75


Protein 7.54


Vitamin A 6.49%

Vitamin C 1.16%


Calcium 26.83%

Iron 22.83%


* Nutritional Values are estimated and may vary

³ Description

I'd like to think that the photo speaks for itself..

² Ingredients

   

q Directions

1. In two separate bowls: mix 1/4 cup GF flour, 1/4 cup almond milk, 1 tbsp apple sauce, 1 tsp baking powder, 1/2 tsp melted coconut oil, 1/2 tsp vanilla extract, 1/2 tsp peppermint extract, 2 tsp erythritol & 10 drops of liquid stevia.
2. In the first bowl, add 1 tbsp cocoa powder & mix thoroughly.
3. In the second bowl, add 0.5 tsp baking powder & 5 drops of green food coloring. Mix until batter is in liquid form.
4. Heat pan with cooking spray & cook each side on low/medium for about 30 seconds. 5. Top pancakes with WF's chocolate syrup & chocolate chips.

Recipe Provided by Heide


 

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