Overnight Chocolate Peanut Butter Protein Oats

  • U Serves 1 Person
  • P Prep: 08:00
  • P Cook: 00:00
Overnight Chocolate Peanut Butter Protein Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 280

Calories from Fat 63

% Daily Values*

Total Fat 7.04

10.83%

Saturated Fat 1.39

6.95%

Polyunsaturated Fat 0.43

Monounsaturated Fat 1.14

Cholesterol 80.00

26.67%

Sodium 262.50

10.94%

Potassium 276.00

Total Carbohydrate 28.70

9.57%

Dietary Fiber 4.40

17.60%

Sugars 5.17

Protein 32.26

Vitamin A 1.00%

Vitamin C 1.00%

Calcium 22.00%

Iron 12.00%

* Nutritional Values are estimated and may vary

³ Description

Don't "have time" to make breakfast or just like to get a couple extra minutes of sleep? Here is the perfect recipe for you.

² Ingredients

   

q Directions

I like to start by putting all of the ingredients into a shaker bottle or drinking glass.

Then stir them all together. It is easier to make sure they are properly mixed stirring them in a shaker/glass as opposed to stirring in a bowl.

Next, pour your mixture into a bowl and cover with plastic wrap.

Leave it in the fridge overnight.

Wake up and ENJOY!

- RagzHollaTip101 - You can also make this before your workout and leave it in the freezer till you are done. It will be a great meal post workout and leaving it in the freezer will make it taste similar to ice cream.
You can also add fruit or granola to the top!

Recipe Provided by @ragzholla

 

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