Overnight Hemp Seeds
- U Serves 1 Person
- P Prep: 00:07
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 830
Calories from Fat 353
% Daily Values*
Total Fat 39.23
60.35%
Saturated Fat 12.97
64.85%
Polyunsaturated Fat 25.02
Monounsaturated Fat 10.69
Cholesterol 0.00
0.00%
Sodium 121.00
5.04%
Potassium 408.50
Total Carbohydrate 91.68
30.56%
Dietary Fiber 19.05
76.20%
Sugars 56.80
Protein 30.87
Vitamin A 2.00%
Vitamin C 11.50%
Calcium 5.00%
Iron 33.50%
* Nutritional Values are estimated and may vary
³ Description
I love this because it so versatile, you can add nuts or any other fresh fruit in am. Some put coffee in it for a java flavor. My 2 year old and I finished this off this morning. Delicious!!!!
² Ingredients
- 1 cup Almond Milk
- 1/2 serving (serving = 2 1/2 tbsp) Navitas Naturals Organic Raw Cacao Powder
- 1/2 oz Dried Coconut
- 1/2 cup, sliced Bananas
- 1 serving (serving = 1/3 cup) Kirkland Signature Dried Blueberries
- 1 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
- 1 serving (serving = 2 tbsp) Bob's Red Mill Hulled Hemp Seed
- 1 tbsp Honey
q Directions
1. Grab a mason jar and put in hemp seeds, followed by cacao, coconut, dehydrated peanut butter, half a banana (sliced) and finally the dried blueberries.
2. Add in the almond milk, screw on the top and give it a good shake, now refridgerate overnight.
3. In the morning top with honey and enjoy!
TIP: If you don't want the fruit or any toppings you choose to get soggy, hold off putting them in until the morning
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