Overnight Hemp Seeds

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:00
Overnight Hemp Seeds

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 830

Calories from Fat 353

% Daily Values*

Total Fat 39.23


Saturated Fat 12.97


Polyunsaturated Fat 25.02

Monounsaturated Fat 10.69

Cholesterol 0.00


Sodium 121.00


Potassium 408.50

Total Carbohydrate 91.68


Dietary Fiber 19.05


Sugars 56.80

Protein 30.87

Vitamin A 2.00%

Vitamin C 11.50%

Calcium 5.00%

Iron 33.50%

* Nutritional Values are estimated and may vary

³ Description

I love this because it so versatile, you can add nuts or any other fresh fruit in am. Some put coffee in it for a java flavor. My 2 year old and I finished this off this morning. Delicious!!!!

² Ingredients


q Directions

1. Grab a mason jar and put in hemp seeds, followed by cacao, coconut, dehydrated peanut butter, half a banana (sliced) and finally the dried blueberries.

2. Add in the almond milk, screw on the top and give it a good shake, now refridgerate overnight.

3. In the morning top with honey and enjoy!

TIP: If you don't want the fruit or any toppings you choose to get soggy, hold off putting them in until the morning

Recipe Provided by realfoodforthought