Peanut Butter Banana Protein Fudge

  • U Serves 12 People
  • P Prep: 00:05
  • P Cook: 02:00
Peanut Butter Banana Protein Fudge

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 70

Calories from Fat 16


% Daily Values*


Total Fat 1.75

2.69%


Saturated Fat 0.43

2.15%


Polyunsaturated Fat 0.17


Monounsaturated Fat 0.50


Cholesterol 0.00

0.00%


Sodium 26.75

1.11%


Potassium 89.29


Total Carbohydrate 4.42

1.47%


Dietary Fiber 1.43

5.72%


Sugars 1.66


Protein 9.63


Vitamin A 0.42%

Vitamin C 1.42%


Calcium 4.75%

Iron 1.27%


* Nutritional Values are estimated and may vary

³ Description

This is a delicious treat that's packed with protein!

² Ingredients

   

q Directions

Melt banana in the microwave for 1 minute
Add peanut butter and almond milk and mix well.

Add protein powder, coconut flour and psyllium husk and mix.

Pour into a greased pan, form into a rectangular shape (I topped mine with some extra banana slices) and store in the freezer for ~2 hours

Take it out, let it sit for ~5 minutes and cut into 12 squares.

Store in the freezer!


Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

Almond Apricot Homemade Protein Bars Blueberry Egg-White Omelette Coconut Flour-Egg Wrap Protein Banoffee Mugcake

 

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