Peanut Butter Crumble Black Bean Brownies

  • U Serves 9 People
  • P Prep: 00:15
  • P Cook: 00:35
Peanut Butter Crumble Black Bean Brownies

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 220

Calories from Fat 107

% Daily Values*

Total Fat 11.85


Saturated Fat 4.50


Polyunsaturated Fat 2.03

Monounsaturated Fat 3.68

Cholesterol 0.00


Sodium 189.82


Potassium 288.83

Total Carbohydrate 23.81


Dietary Fiber 5.82


Sugars 12.45

Protein 9.00

Vitamin A 0.11%

Vitamin C 1.21%

Calcium 15.98%

Iron 12.28%

* Nutritional Values are estimated and may vary

³ Description

If you haven't tried black bean brownies yet, you're missing out big time. They're amazing and healthy, the beans provide a ton of fiber. They're incredibly easy to make as well.

² Ingredients


q Directions


Black beans, drained and rinsed WELL as you do not want your brownies to taste "beany"
6 egg whites
1/2 cup cocoa powder
2 tsp vanilla extract
1 tsp baking powder
1/4 tsp sea salt
1/3 cup pumpkin puree, or applesauce, or mashed banana
4 tbsp agave nectar
2 tbsp peanut butter (I use maranthana brand, crunchy with a bit of sea salt.)
1 tsp instant coffee
1/4 cup enjoy life mini chocolate chips

Peanut Butter Crumble:

6 tbsp peanut butter
1 tbsp agave
1 tsp coconut oil


Preheat your oven to 350.
Add all ingredients for your brownies except chocolate chips into a food processor and process until smooth.
Once mixture is smooth, mix chocolate chips in.
Spray a 9×9 baking dish with non stick spray. Pour batter into baking dish and set aside.
In a small saucepan add peanut butter, agave and oil. Heat to med-high heat and stir peanut butter until it begins to form a ball. You should now be able to crumble this mixture over your brownies (this happened by accident for me, I was trying to make it more smooth, but this ended up happening and I loved it)
Bake for 30-35. A toothpick should come out clean when inserted into the center.
Cool and refrigerate overnight. These brownies do NOT taste good hot/warm.

Recipe Provided by @dieffs

U More Recipes By @dieffs:

Double Chocolate Chip Cookies Zucchini Pizza Boats Oatmeal Blueberry Protein Pancakes