per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 46
Calories from Fat 10
% Daily Values*
Total Fat 1.13
1.74%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.44
0.15%
Sodium 97.81
4.08%
Potassium 47.50
Total Carbohydrate 1.31
0.44%
Dietary Fiber 0.50
2.00%
Sugars 0.81
Protein 7.44
Vitamin A 3.13%
Vitamin C 0.25%
Calcium 9.06%
Iron 1.00%
* Nutritional Values are estimated and may vary
A dessert much like you buy in the store, only healthy, protein packed and minimal ingredients. Peanut Butter flavored protein popsicles are the perfect summer snack!
Whisk together milk, protein and yogurt. Pour into molds and freeze over night or at least 6 hours. Remove from molds by running under hot water. You can eat them just the way they are or dip in chocolate and garnish with chocolate chips, coconut, sprinkles, etc. The list is endless!!
Recipe Provided by @peanutbutterpluschocolate
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