Protein Ice Cream Sandwiches

U Serves 2 People
P Prep: 00:10
P Cook: 00:08

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 188

Calories from Fat 19

% Daily Values*

Total Fat 2.13

3.28%

Saturated Fat 0.19

0.95%

Polyunsaturated Fat 0.15

Monounsaturated Fat 0.46

Cholesterol 15.00

5.00%

Sodium 107.65

4.49%

Potassium 600.98

Total Carbohydrate 8.44

2.81%

Dietary Fiber 2.03

8.12%

Sugars 2.37

Protein 33.49

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 301.14%

Iron 7.27%

* Nutritional Values are estimated and may vary

³ Description

Fail gone right. Wanted to make my protein cookies for @atmayers, but didn't have anything to make them moist - the recipe is the same as my cookie recipe from the previous post, but without apple sauce, baking powder or baking soda (had to work with what was in the beach house). I cooked them in a waffle maker and served with lite cool whip (can sub with plain Greek yogurt to be even healthier) and they tasted just like an ice cream sandwich!

² Ingredients

0.66 tablespoon Cocoa Powder
1/3 cup Egg White
1 serving (serving = 2 tbsp) Kraft Cool Whip Fat Free
1/3 cup Almond Milk
1 serving (serving = 1 scoop) Nu-tek Pro5 Chocolate Protein Powder
0.15 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour

q Directions

Mix ingredients (except cool whip) and place in a waffle maker until fully cooked. Serve with frozen lite cool whip or whatever you'd like!

Tip: Use Greek Yogurt to make this even healthier!

Recipe Provided by @astoldby_ash

U More Recipes By @astoldby_ash:

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