Protein Packed Cake

  • U Serves 5 People
  • P Prep: 00:12
  • P Cook: 00:13
Protein Packed Cake

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)

Amount Per Serving

Calories 216

Calories from Fat 21

% Daily Values*

Total Fat 2.35

3.62%

Saturated Fat 0.53

2.65%

Polyunsaturated Fat 0.63

Monounsaturated Fat 0.54

Cholesterol 16.00

5.33%

Sodium 219.48

9.15%

Potassium 347.96

Total Carbohydrate 25.92

8.64%

Dietary Fiber 4.02

16.08%

Sugars 4.02

Protein 24.85

Vitamin A 0.20%

Vitamin C 3.80%

Calcium 7.80%

Iron 10.44%

* Nutritional Values are estimated and may vary

³ Description

And another easy PROTEINPACKED cake, which I will be using for a post workout snack this week. It is moist and this one is quite plain with a simple vanilla-cinnamon taste which is good, but will definitely experiment with various editions of this!

² Ingredients

   

q Directions

Beat the eggwhites with a handblender for 1-2 min or longer to ensure moist and fluffy texture. Mix in the rest of the ingredients (mash the banana) and cook either in a breadform or springform (which I used this time) in an oven on 200 degrees until brown and a fork comes out clean. Easy for on-the-go and easy for make! Store in the fridge.

Recipe Provided by @fitdal

U More Recipes By @fitdal:

Chocolate Protein Packed Cake
 

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