per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 538
Calories from Fat 127
% Daily Values*
Total Fat 14.09
21.68%
Saturated Fat 3.66
18.30%
Polyunsaturated Fat 0.26
Monounsaturated Fat 0.76
Cholesterol 231.75
77.25%
Sodium 1076.50
44.85%
Potassium 26.75
Total Carbohydrate 74.85
24.95%
Dietary Fiber 11.93
47.72%
Sugars 13.56
Protein 34.82
Vitamin A 163.50%
Vitamin C 2.75%
Calcium 56.50%
Iron 28.50%
* Nutritional Values are estimated and may vary
Pumpkin Cake Batter Waffles topped with Mighty Maple Peanut Butter and mini Reese's Pieces
Ingredients:
1/4 cup spelt flour
1 cup GF all purpose Flour
1 scoop cake batter whey protein
1 tsp baking powder
1 tsp baking soda
1/2 tsp pumpkin pie
1 tsp cinnamon
3 tablespoons stevia
1/2 cup pumpkin
1/2 cup greek yogurt
1 tsp vanilla extract
2 eggs
3/4-1 cup almond milk
Toppings:
1 tablespoon mini Reese's Pieces
1 tablespoon Peanut Butter and Co's Mighty Maple Peanut Butter
Mix all ingredients well and cook on med heat in waffle maker.
Makes 8-10 waffles depending on what kind of maker you have. (2 servings)
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