per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 50
Calories from Fat 10
% Daily Values*
Total Fat 1.10
1.69%
Saturated Fat 0.01
0.05%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.01
Cholesterol 1.44
0.48%
Sodium 76.44
3.19%
Potassium 24.00
Total Carbohydrate 7.41
2.47%
Dietary Fiber 4.83
19.32%
Sugars 1.69
Protein 5.73
Vitamin A 38.13%
Vitamin C 1.00%
Calcium 4.11%
Iron 3.80%
* Nutritional Values are estimated and may vary
It's August and that means we are close to pumpkin season! This little treat will leave you wanting more! Super healthy too!
Microwave 1 apple or cinnamon quest bar for 10 seconds.
Break into 5 pieces and flatten out in cupcake wrapper for bottom layer.
Mix all other ingredients in a bowl and spoon into cupcake wrapper. (I used vanilla stevia drops)
Place in freezer for at least an hour or until hard.
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