Raw Balls Of Energy

  • U Serves 12 People
  • P Prep: 00:20
  • P Cook: 00:00
Raw Balls Of Energy

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 142

Calories from Fat 57

% Daily Values*

Total Fat 6.31


Saturated Fat 1.27


Polyunsaturated Fat 0.02

Monounsaturated Fat 0.08

Cholesterol 0.00


Sodium 8.88


Potassium 166.44

Total Carbohydrate 22.17


Dietary Fiber 3.79


Sugars 15.84

Protein 3.11

Vitamin A 5.83%

Vitamin C 0.98%

Calcium 3.56%

Iron 5.88%

* Nutritional Values are estimated and may vary

³ Description

Your body is designed to be alkaline. Eating (and drinking) foods that are processed, packaged, & some say cooked at a high temperature, adds acidic toxins to your body that are hard to eliminate. This disrupts your body's delicate acid/alkaline balance, a major cause of excess weight & disease. Incorporating raw foods (preferably organic) helps restore balance & naturally cleanse your system... But hey, I'm no expert! & I'm not on any 'raw food diet' or ANY diet for that matter.. To me, it just makes sense that most people are constantly filling their bodies w/ toxic.

² Ingredients


q Directions

1. Place dates/prunes in small bowl w/ 2 T of water. Microwave for 30 secs, then mash a little w/ a fork.

2. Dump mixture in food processor w/ rest of ingredients. Pulse, then scrape sides & blend until everything is combined. If mix seems dry, add 1-2 T of good quality maple syrup.

3. Roll 1 T of mixture into a ball. Repeat until done. Makes 12.

4. You can leave as is & refrigerate. I covered some of mine in coconut, some in cocoa powder, & the rest in cinnamon ☺


Recipe Provided by @beckybexb

U More Recipes By @beckybexb:

Turkey Quinoa Mini Meatloaves