per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 207
Calories from Fat 82
% Daily Values*
Total Fat 9.10
14.00%
Saturated Fat 1.41
7.05%
Polyunsaturated Fat 1.23
Monounsaturated Fat 5.73
Cholesterol 32.00
10.67%
Sodium 362.06
15.09%
Potassium 478.88
Total Carbohydrate 15.74
5.25%
Dietary Fiber 5.64
22.56%
Sugars 5.02
Protein 16.40
Vitamin A 17.75%
Vitamin C 93.94%
Calcium 2.38%
Iron 10.56%
* Nutritional Values are estimated and may vary
Craving something latin for lunch? Mmmm get everything you need in this simple spicy recipe.
Mix all ingredients in a bowl.
Chill for a bit in the fridge.
Can eat on bread or make a wrap.
Sign in via Twitter
Sign in via Google