Strawberry Shortcake
- U Serves 2 People
- P Prep: 00:12
- P Cook: 00:40
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 470
Calories from Fat 53
% Daily Values*
Total Fat 5.90
9.08%
Saturated Fat 4.78
23.90%
Polyunsaturated Fat 0.36
Monounsaturated Fat 0.13
Cholesterol 0.65
0.22%
Sodium 424.23
17.68%
Potassium 791.03
Total Carbohydrate 73.82
24.61%
Dietary Fiber 14.67
58.68%
Sugars 52.16
Protein 32.64
Vitamin A 0.00%
Vitamin C 225.15%
Calcium 5.05%
Iron 11.64%
* Nutritional Values are estimated and may vary
³ Description
I love baking on friday nights, I made the pumpkin pie mug cake while this baking
² Ingredients
- 1 large Egg White
- 1 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
- 1 cup, halves Strawberries
- 1 tsp Vanilla Extract
- 0.1 fl oz Lemon Juice
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1/8 serving (serving = 1 cup) Trader Joe's Greek Style Nonfat Yogurt - Vanilla (Cup)
- 1/4 oz Coconut Milk (with Water)
- 1/3 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
- 1/4 cup Honey
q Directions
Preheat oven to 325. beat 12egg whites until foamy. gently add in 1/4c raw stevia, 1/4c melted honey. add in 1tsp vanilla, 1tsp lemon. slowly add 1/2c coconut flour & mix slowly but thoroughly. pour into coconut oil sprayed 8x8 baking dish. bake on 325 for 40minutes. once cooled & before serving top withmix 2tbsp vanilla greek yogurt, 1/2tbsp coconut milk, 1tbsp vanilla whey protein powder. finish her off with strawberries
Recipe Provided by @mama4motivation
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