Summer Strawberry Smoothie

U Serves 1 Person
P Prep: 00:10
P Cook: 00:03

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 292

Calories from Fat 21

% Daily Values*

Total Fat 2.30

3.54%

Saturated Fat 1.02

5.10%

Polyunsaturated Fat 0.16

Monounsaturated Fat 0.04

Cholesterol 65.00

21.67%

Sodium 211.00

8.79%

Potassium 783.00

Total Carbohydrate 40.68

13.56%

Dietary Fiber 2.00

8.00%

Sugars 34.66

Protein 29.67

Vitamin A 0.00%

Vitamin C 104.00%

Calcium 62.00%

Iron 2.00%

* Nutritional Values are estimated and may vary

³ Description

A very quick and easy smoothie which is refreshing perfect for summer!

² Ingredients

100 g Strawberries
1 serving (serving = 1 cup) Mountain High Fat Free Vanilla Yogurt
1 serving (serving = 1 level scoop) Designer Whey Strawberry Protein Powder

q Directions

Start by washing your strawberries and cutting of the stalks.
Then add then into the blender and pour in yoghurt and protein powder also add in some ice to make it more creamy!

Blend until smooth and pour into glass and enjoy!

Recipe Provided by @jessicapethrus

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