Summer Strawberry Smoothie
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:03
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 292
Calories from Fat 21
% Daily Values*
Total Fat 2.30
3.54%
Saturated Fat 1.02
5.10%
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.04
Cholesterol 65.00
21.67%
Sodium 211.00
8.79%
Potassium 783.00
Total Carbohydrate 40.68
13.56%
Dietary Fiber 2.00
8.00%
Sugars 34.66
Protein 29.67
Vitamin A 0.00%
Vitamin C 104.00%
Calcium 62.00%
Iron 2.00%
* Nutritional Values are estimated and may vary
³ Description
A very quick and easy smoothie which is refreshing perfect for summer!
² Ingredients
- 100 g Strawberries
- 1 serving (serving = 1 cup) Mountain High Fat Free Vanilla Yogurt
- 1 serving (serving = 1 level scoop) Designer Whey Strawberry Protein Powder
q Directions
Start by washing your strawberries and cutting of the stalks.
Then add then into the blender and pour in yoghurt and protein powder also add in some ice to make it more creamy!
Blend until smooth and pour into glass and enjoy!
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