Super Protein Overnight Oats

U Serves 1 Person
P Prep: 05:00
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 348

Calories from Fat 117

% Daily Values*

Total Fat 13.03

20.05%

Saturated Fat 2.00

10.00%

Polyunsaturated Fat 5.76

Monounsaturated Fat 1.10

Cholesterol 55.00

18.33%

Sodium 190.00

7.92%

Potassium 239.00

Total Carbohydrate 29.25

9.75%

Dietary Fiber 5.40

21.60%

Sugars 6.60

Protein 30.23

Vitamin A 6.00%

Vitamin C 60.00%

Calcium 41.00%

Iron 13.50%

* Nutritional Values are estimated and may vary

³ Description

You will want this meal for breakfast, lunch and dinner! A Quick and Easy breakfast idea that you can prepare the night before for those early mornings. Follow @sezgigz on instagram for more delicious food inspiration!!

² Ingredients

3 nut Walnuts
5 medium (1-1/4" dia) Strawberries
1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving (serving = 1/2 cup dry) Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats
1 serving (serving = 1 scoop) Gaspari Nutrition MyoFusion - Delicious Vanilla

q Directions

*Night Before*
- Put oats in a bowl with the milk
- Cover with plastic wrap and put in fridge overnight

*Next Morning*
- Add 1 scoop protein powder, LSA, strawberries, crushed walnuts and mix well
- Enjoy!

Recipe Submitted by @sezgigz

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