Sweet Potato Pancakes

U Serves 1 Person
P Prep: 05:00
P Cook: 07:00

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 297

Calories from Fat 39

% Daily Values*

Total Fat 4.37

6.72%

Saturated Fat 1.61

8.05%

Polyunsaturated Fat 1.25

Monounsaturated Fat 1.03

Cholesterol 0.00

0.00%

Sodium 547.00

22.79%

Potassium 548.18

Total Carbohydrate 47.77

15.92%

Dietary Fiber 10.30

41.20%

Sugars 4.74

Protein 16.66

Vitamin A 0.00%

Vitamin C 17.25%

Calcium 7.40%

Iron 20.30%

* Nutritional Values are estimated and may vary

³ Description

The sweet potato paired with cinnamon makes for a comforting fall breakfast! Or dessert!

² Ingredients

1/4 cup Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
1 tsp Cinnamon
0.125 cup (8 fl oz) Water
0.3 cup Oats
1/2 serving (serving = 1 tsp) Kroger Baking Powder
1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
1.333 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites

q Directions

Grind oats into a flour. Then add the rest of the ingredients and blend until well combined. Cook over medium heat for a few minutes, flip, and let cook for another minute or two. Load with toppings and devour!

I topped mine with cashew butter cream (3 tbsp greek yogurt, 1 tbsp cashew butter, stevia, and water), a healthy chocolate sauce (1 tbsp cocoa powder, stevia, and 1-2tbsp almond milk), and Ezekiel cinnamon raisin cereal.

Recipe Provided by @lovemefeedme

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