Sweet Potato Pumpkin Protein Waffles

U Serves 8 People
P Prep: 05:00
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 98

Calories from Fat 16

% Daily Values*

Total Fat 1.73

2.66%

Saturated Fat 0.10

0.50%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.00

Cholesterol 2.81

0.94%

Sodium 44.81

1.87%

Potassium 52.19

Total Carbohydrate 12.59

4.20%

Dietary Fiber 2.23

8.92%

Sugars 2.16

Protein 7.78

Vitamin A 73.31%

Vitamin C 5.13%

Calcium 4.16%

Iron 7.56%

* Nutritional Values are estimated and may vary

³ Description

Sweet Potato Waffles made with Pumpkin Puree, to keep the texture moist, because usually sweet potato waffles end up being too dry or don't last fresh for long. One of my favorite waffles! Hope you enjoy them too. -Alex (@ProteinBakes, www.ProteinBakes.com)

² Ingredients

1/2 cup, mashed Sweet Potato (Without Skin, Cooked, Boiled)
1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1/2 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1/4 serving (serving = 1 scoop) MusclePharm Combat Powder - Chocolate Peanut Butter
3 serving (serving = 1 heaping tbsp) NutriBiotic Brown Rice Protein Powder - Chocolate
2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1 serving (serving = 1/2 cup) Farmer's Market Organic Pumpkin

q Directions

1. In a quart cup or a bowl combine dry ingredients.
2. Incorporate wet ingredients and form a batter.
3. Heat waffle maker and make some waffles!

Recipe Provided by @ProteinBakes

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