per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 126
Calories from Fat 99
% Daily Values*
Total Fat 11.03
16.97%
Saturated Fat 6.80
34.00%
Polyunsaturated Fat 1.25
Monounsaturated Fat 2.37
Cholesterol 0.00
0.00%
Sodium 2.38
0.10%
Potassium 131.94
Total Carbohydrate 7.56
2.52%
Dietary Fiber 2.89
11.56%
Sugars 3.38
Protein 2.88
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 5.69%
Iron 6.13%
* Nutritional Values are estimated and may vary
I used coconut oil this time and while it was delicious, i think i would have preferred it if the coconut taste wasnt that dominant! Will experiment with a different oil/butter next time.
In a medium bowl, mix melted coconut oil and liquid sweetener, add cocoa powder and mix well for at least 2-3 minutes. Pour into mold or pan and freeze for at least 30 minutes. Add extras of your choice like nuts! Enjoy!
Recipe Provided by @kymbantan
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