per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 280
Calories from Fat 74
% Daily Values*
Total Fat 8.21
12.63%
Saturated Fat 0.66
3.30%
Polyunsaturated Fat 0.57
Monounsaturated Fat 3.31
Cholesterol 45.00
15.00%
Sodium 968.50
40.35%
Potassium 390.00
Total Carbohydrate 25.68
8.56%
Dietary Fiber 3.78
15.12%
Sugars 2.55
Protein 31.27
Vitamin A 97.75%
Vitamin C 33.25%
Calcium 9.25%
Iron 24.00%
* Nutritional Values are estimated and may vary
A satisfying yet light sandwich that uses everyday ingredients to create delicious flavors!
Take out all ingredients and begin by slicing squash and heating up a grill pan over your stovetop or starting your electric/charcoal grill.
Coat the squash in olive oil and spices and simply place on grill for about 2-3 minutes per side (just until grill marks are established)
For assembly, toast your fold it or bread and begin with the Spinach, add on the Turkey, and then top with the Squash. Extra sauces can be added on top as well but I like mine plain!
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