per 1 serving size (Recipe makes 14 servings)
Amount Per Serving
Calories 63
Calories from Fat 3
% Daily Values*
Total Fat 0.35
0.54%
Saturated Fat 0.17
0.85%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.02
Cholesterol 3.93
1.31%
Sodium 40.88
1.70%
Potassium 154.43
Total Carbohydrate 6.16
2.05%
Dietary Fiber 0.74
2.96%
Sugars 4.40
Protein 7.31
Vitamin A 0.86%
Vitamin C 14.36%
Calcium 9.38%
Iron 0.66%
* Nutritional Values are estimated and may vary
A perfect snack or dessert to help you cool down in the summer heat!
Blend all the ingredients together, then pour into frozen yogurt or ice cream maker. If you don't have a machine, then pour into popsicle molds!
Recipe Provided by @evscleanstart
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