per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 187
Calories from Fat 166
% Daily Values*
Total Fat 18.42
28.34%
Saturated Fat 15.88
79.40%
Polyunsaturated Fat 0.33
Monounsaturated Fat 1.05
Cholesterol 0.00
0.00%
Sodium 1.67
0.07%
Potassium 0.00
Total Carbohydrate 7.17
2.39%
Dietary Fiber 0.67
2.68%
Sugars 5.33
Protein 0.50
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.33%
Iron 1.33%
* Nutritional Values are estimated and may vary
The quickest and easiest recipe you might ever make.. Heres the base recipe to an endless amount of chocolate combos!! mix in whatever you like.. nuts, fruit, extracts, seeds, puffed rice, anything!
mix together honey, coconut oil (not melted) and vanilla extract.
add in cacao powder and mix very well.
Pour into silicon cups and freeze for at least 20-30 mins before eating. Enjoy!
**In the picture for half of them I mixed in brown organic puffed rice and for the other half I put a chunk of peanut butter in the middle**
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