Apple Pie Pancakes

³ Description

Super moist apple pancakes topped with a vanilla maple frosting and a cinnamon apple crumble!

² Ingredients

•  2 tsp Cinnamon
•  2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
•  1 cup, quartered or chopped Apples
•  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
•  1 serving (serving = 2 pieces) Maple Grove Farms Maple Flavored Drops
•  1 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
•  1 large Egg White
•  1 medium Egg
•  1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
•  0.125 tsp Sea Salt
•  1.5 serving (serving = 1 scoop) Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla
•  3 serving (serving = 1/3 tsp) Trader Joe's Stevia Extract
•  2 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats
•  1 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil
•  3/4 serving (serving = 1 cup) Simple Truth Unsweetened Almond Milk
•  3/4 serving (serving = 3 tbsp) Bob's Red Mill Organic Brown Flaxseeds
•  1/2 tsp Vanilla Extract

q Directions

In a blender, blend oats into a flour. Add the rest of the dry ingredients and blend together. In a separate bowl, combine wet ingredients. Pour into the blender along with 1/2 cup chopped apple. Blend well! Batter should be thick but easy to scoop out. Now stir (not blend) in the remaining 1/4 cup chopped apple into the batter. In a greased pan (I use coconut oil spray), scoop out batter into pancakes about 1 finger in diameter. Cook over low eat. Once bottom is solid, flip to finish cooking.

**Apple cider vinegar and coconut oil are optional for the batter, but do wonders for the texture!

Apple Crumble Topping: Once pancakes are done, use the pan and add a bit of coconut oil. Add as much chopped apples and apple slices as desired. Add 1-2 tbsp of almond flour and a hefty dash of cinnamon. Cook over medium heat until apples are soft and tender and have formed into a crumble with the almond flour.

Vanilla Maple Frosting: stir 1 cup, 1/2 scoop vanilla whey, and stevia to taste in a bowl. Add a splash of almond milk and just a TINY dab of maple extract if desired. (Or tbsp of maple syrup)

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