per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 400
Calories from Fat 58
% Daily Values*
Total Fat 6.47
9.95%
Saturated Fat 1.68
8.40%
Polyunsaturated Fat 1.69
Monounsaturated Fat 1.75
Cholesterol 30.00
10.00%
Sodium 318.00
13.25%
Potassium 279.50
Total Carbohydrate 65.36
21.79%
Dietary Fiber 1.20
4.80%
Sugars 41.50
Protein 19.05
Vitamin A 33.00%
Vitamin C 69.00%
Calcium 9.00%
Iron 49.00%
* Nutritional Values are estimated and may vary
This might just help kill that apple pie craving you've been having!
Throw all ingredients into a blender and set to blend.
Recipe Submitted by Chris BEach
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