per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 96
Calories from Fat 18
% Daily Values*
Total Fat 1.96
3.02%
Saturated Fat 0.02
0.10%
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.13
Cholesterol 1.67
0.56%
Sodium 139.07
5.79%
Potassium 74.58
Total Carbohydrate 15.63
5.21%
Dietary Fiber 7.32
29.28%
Sugars 6.74
Protein 8.71
Vitamin A 1.17%
Vitamin C 3.00%
Calcium 8.82%
Iron 3.50%
* Nutritional Values are estimated and may vary
These were inspired by my quest pops, however, these are made with an apple pie quest bar, filled with an apple filling, drizzled with greek yogurt and topped off with coconut sugar.
Makes 4 mini apple pie quest pops
- 1 apple pie quest
- 1/3 cup diced apple
- sprinkle cinnamon
- 1/4 cup plain greek yogurt
- splash almond milk
- sprinkle coconut sugar
Combine your apple, most of your yogurt, your almond milk, and cinnamon in a small bowl. Set aside. Microwave your bar for 10-15 seconds until soft and pliable. Cut into 3 equal pieces and flatten out as much as you can. Spoon some of your apple mixture onto each of your quest pieces then fold your quest around the filling. Combine the rest of your greek yogurt with a little milk then drizzle onto your quest pops and sprinkle with coconut sugar. Enjoy.
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