Apple Turkey Muffins

U Serves 6 People
P Prep: 00:10
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 150

Calories from Fat 46

% Daily Values*

Total Fat 5.14

7.91%

Saturated Fat 0.70

3.50%

Polyunsaturated Fat 0.18

Monounsaturated Fat 0.17

Cholesterol 40.00

13.33%

Sodium 76.92

3.21%

Potassium 42.00

Total Carbohydrate 7.76

2.59%

Dietary Fiber 1.17

4.68%

Sugars 2.54

Protein 18.20

Vitamin A 1.73%

Vitamin C 1.25%

Calcium 0.96%

Iron 7.41%

* Nutritional Values are estimated and may vary

³ Description

These are the BEST turkey muffins I've ever made- so moist and flavorful. Perfect for Fall, and easy for meal prep. I love serving these with maple roasted butternut squash and a vegetable to round out the meal.

² Ingredients

1/2 cup, sauce Applesauce Unsweetened
3/4 tsp Cinnamon
1/4 tsp Nutmeg (Ground)
1 dash Black Pepper
1/4 cup, chopped Onions
1 serving (serving = 1/2 cup uncooked) Kroger Old Fashioned Oatmeal
1.3 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
4 serving (serving = 4 oz) Nature's Promise 94% Fat Free Ground Turkey

q Directions

1. Preheat oven to 350.

2. Finely chop the onions in a food processor. Combine all ingredients in a large bowl. Make sure it is mixed really well!

3. Spray a muffin tin (mine had 6 cups) with cooking spray. Evenly divide the turkey mixture into the muffin tins.

4. Bake for 25 minutes and serve!

Recipe Provided by @prettylittlefeast

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