Avocado Skinny Spaghetti

U Serves 4 People
P Prep: 00:10
P Cook: 00:40

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 292

Calories from Fat 153

% Daily Values*

Total Fat 17.01

26.17%

Saturated Fat 3.51

17.55%

Polyunsaturated Fat 3.54

Monounsaturated Fat 8.90

Cholesterol 6.50

2.17%

Sodium 768.50

32.02%

Potassium 712.25

Total Carbohydrate 27.54

9.18%

Dietary Fiber 7.85

31.40%

Sugars 10.51

Protein 10.82

Vitamin A 3.25%

Vitamin C 29.50%

Calcium 19.25%

Iron 7.75%

* Nutritional Values are estimated and may vary

³ Description

Super creamy and delicious - and SO easy to make. Great served with chicken breast.

² Ingredients

1 avocado, NS as to Florida or California Avocados
1 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
1 tsp Minced Garlic
1 Juice of 1 wedge or slice Fresh Lemon Juice
2 tbsp Basil
1 cup, cooked Cooked Spaghetti Squash
1 tbsp Parmesan Cheese (Grated)

q Directions

Roast squash for approx 40 minutes, then pull apart strands. Mix together all ingredients except for cheese and squash. For each serving: mix 1/4 cup sauce with 2 cups squash. Top with basil leaf and 1 tbsp parmesan.

Recipe Submitted by @evscleanstart

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