Pina Colada Pineapple!
- U Serves 1 Person
- P Prep: 00:01
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 165
Calories from Fat 55
% Daily Values*
Total Fat 6.12
9.42%
Saturated Fat 5.21
26.05%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.33
Cholesterol 1.20
0.40%
Sodium 28.80
1.20%
Potassium 40.80
Total Carbohydrate 24.33
8.11%
Dietary Fiber 2.00
8.00%
Sugars 20.83
Protein 3.01
Vitamin A 0.12%
Vitamin C 37.50%
Calcium 3.00%
Iron 3.50%
* Nutritional Values are estimated and may vary
³ Description
A healthy and delicious summer dessert!
² Ingredients
- 1/3 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
- 1 serving (serving = 1/4 tsp) McCormick Coconut Extract
- 1/2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1/4 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
- 0.12 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
- 1.5 serving (serving = 2 slices) Dole Pineapple Slices
q Directions
1. Brush grill with coconut oil and grill pineapple rings on both sides.
2. Combine greek yogurt, a few drops stevia and a few drops coconut extract.
3. Top pineapple with yogurt and sprinkle with cinnamon and coconut.
Strawberry Breakfast Muffins
Mocha French Toast
Blueberry Cheesecake Overnight Oats
Avocado Chocolate Frosting
Green Smoothie Bowl
'Ferrero Rocher' Protein Balls
Sign in via Twitter
Sign in via Google