Pina Colada Pineapple!

  • U Serves 1 Person
  • P Prep: 00:01
  • P Cook: 00:05
Pina Colada Pineapple!

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 165

Calories from Fat 55


% Daily Values*


Total Fat 6.12

9.42%


Saturated Fat 5.21

26.05%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.33


Cholesterol 1.20

0.40%


Sodium 28.80

1.20%


Potassium 40.80


Total Carbohydrate 24.33

8.11%


Dietary Fiber 2.00

8.00%


Sugars 20.83


Protein 3.01


Vitamin A 0.12%

Vitamin C 37.50%


Calcium 3.00%

Iron 3.50%


* Nutritional Values are estimated and may vary

³ Description

A healthy and delicious summer dessert!

² Ingredients

  •  1/3 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
  •  1 serving (serving = 1/4 tsp) McCormick Coconut Extract
  •  1/2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
  •  1/4 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
  •  0.12 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
  •  1.5 serving (serving = 2 slices) Dole Pineapple Slices
   

q Directions

1. Brush grill with coconut oil and grill pineapple rings on both sides.
2. Combine greek yogurt, a few drops stevia and a few drops coconut extract.
3. Top pineapple with yogurt and sprinkle with cinnamon and coconut.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

Pumpkin Protein Muffins Sauteed Apples Coconut Protein Macaroons Avocado Skinny Spaghetti

 

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