Pina Colada Pineapple!
- U Serves 1 Person
- P Prep: 00:01
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 165
Calories from Fat 55
% Daily Values*
Total Fat 6.12
9.42%
Saturated Fat 5.21
26.05%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.33
Cholesterol 1.20
0.40%
Sodium 28.80
1.20%
Potassium 40.80
Total Carbohydrate 24.33
8.11%
Dietary Fiber 2.00
8.00%
Sugars 20.83
Protein 3.01
Vitamin A 0.12%
Vitamin C 37.50%
Calcium 3.00%
Iron 3.50%
* Nutritional Values are estimated and may vary
³ Description
A healthy and delicious summer dessert!
² Ingredients
- 1/3 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
- 1 serving (serving = 1/4 tsp) McCormick Coconut Extract
- 1/2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1/4 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
- 0.12 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
- 1.5 serving (serving = 2 slices) Dole Pineapple Slices
q Directions
1. Brush grill with coconut oil and grill pineapple rings on both sides.
2. Combine greek yogurt, a few drops stevia and a few drops coconut extract.
3. Top pineapple with yogurt and sprinkle with cinnamon and coconut.
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