per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 116
Calories from Fat 54
% Daily Values*
Total Fat 6.01
9.25%
Saturated Fat 0.67
3.35%
Polyunsaturated Fat 0.30
Monounsaturated Fat 0.46
Cholesterol 31.00
10.33%
Sodium 14.04
0.59%
Potassium 84.33
Total Carbohydrate 13.47
4.49%
Dietary Fiber 2.82
11.28%
Sugars 5.04
Protein 4.02
Vitamin A 0.58%
Vitamin C 10.17%
Calcium 2.88%
Iron 5.17%
* Nutritional Values are estimated and may vary
Naturally sweet and delicious!
Mix together mashed banana with blueberries, chopped apple, diced strawberries, egg, quick oats, almond flour, cinnamon and vanilla.
Bake at 350 for 25 mins.
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