per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 268
Calories from Fat 127
% Daily Values*
Total Fat 14.16
21.78%
Saturated Fat 2.79
13.95%
Polyunsaturated Fat 2.83
Monounsaturated Fat 3.03
Cholesterol 65.00
21.67%
Sodium 65.00
2.71%
Potassium 617.00
Total Carbohydrate 2.63
0.88%
Dietary Fiber 1.20
4.80%
Sugars 0.72
Protein 31.59
Vitamin A 0.00%
Vitamin C 12.25%
Calcium 5.75%
Iron 6.25%
* Nutritional Values are estimated and may vary
A simple, unique and delicious salmon recipe that takes only 2 minutes to prepare!
Season 4 salmon filets with salt and pepper.
Combine chopped pecans, shredded coconut, lemon juice and lemon zest.
Distribute mixture evenly onto salmon filets.
Bake at 400 for 15 mins.
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