per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 161
Calories from Fat 62
% Daily Values*
Total Fat 6.88
10.58%
Saturated Fat 2.40
12.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 181.38
7.56%
Potassium 1.50
Total Carbohydrate 20.23
6.74%
Dietary Fiber 3.53
14.12%
Sugars 6.13
Protein 6.14
Vitamin A 0.00%
Vitamin C 3.13%
Calcium 2.38%
Iron 6.88%
* Nutritional Values are estimated and may vary
Cheat clean with this delicious dip that you would never know is made out of chickpeas!
In a food processor, combine 1 can chickpeas (drained and rinsed) with the peanut butter, syrup, cinnamon, and vanilla. Pulse until smooth.
Stir in the chocolate chips.
Option: real maple syrup or Walden Farm's Calorie Free
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